Big Breath

The anti-scroll app.

Download on the App Store Get it on Google Play

Download for free.

Ditch the addiction.
Not the phone.

INNER SILENCE 3 min
Breathe

Let the circle guide your breath.

1 min 3 min 5 min 10 min
Start
An Instagram-style social feed open on a phone as a Big Breath notification says Time to take a big breath.

One breath creates a gap.
A gap creates choice.

How it Works

1 of 4

Pattern interrupt

A notification appears
before the scroll begins,
prompting you to take a breath.

Can one breath really have
such a big impact?

Find out for yourself.

“Tension is who you think you should be.
Relaxation is who you really are.”